Pistachio Crusted Sockeye Salmon and Confetti cous cous

April 27th 2013


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Well today turned out to be, as Bob Ross would put it “A happy accident”. Meaning by that…my original plan was foiled but brought about a better scenario. I could’ve sworn that today was the start of our local farmer’s market, it is three blocks away and totally awesome. Unfortunately, it wasn’t so instead we went to Wholefoods. I was bummed at first, already being a victim of “cookers block”, my term for a food blogger with writers block. I had a TVP (textured vegetable protein) incident on Thursday that had taken the wind out of my sails, I rarely prepare something that I deem inedible and I was slightly crushed that I couldn’t make it work. Anyway, I decided I would make a “confetti” cous cous salad, I had a bunch of Oregon bay shrimp at home and thought it would be great, while collecting my ingredients to be purchased I noticed Wholefoods had a sale on Local, wild, WA, whole sockeye for $5.99 a lb! I couldn’t pass that up so I purchased one and the fish monger even fileted it for free. My husband, never one to neglect the beer selection picked up the NWPA from Fort George, which just happens to be my favorite brewery….I have never had beer I didn’t like from them but I had yet to try the Tender loving empire NWPA, so we grabbed a four pack and headed on our way. I decided I would make a pistachio crusted sockeye with my whole wheat cous cous confetti salad and pair it with the easy drinking NWPA.
Salmon:
• 1 whole sockeye, fileted, I had to remove the pin bones from mine, but I got a helluva deal.
• 2 clove garlic, smashed
• A handful fresh flat leaf parsley
• Half a handful cilantro
• A few springs of basil
• Tsp salt
• Tsp pepper
• Tsp red pepper flake
• Handful of shelled pistachios
• Zest of one lemon
• 1 tbsp. capers

Surgically removing pin bones....with a tweezer. Surgically removing pin bones....with a tweezer.

With a mortar and pestle, combine ingredients, mash with a lil’ olive oil until it reaches a pesto type texture. Put your “pesto” mixture on your fish.IMG_4643 Roast at 400 degrees for about 20 minutes. Serve with some lemon wedges.
Confetti cous cous
rub oil into dried cous cous rub oil into dried cous cous

• 2 cups whole wheat cous cous, add a tbsp. of olive oil and cover all the dry cous cous with it, it give it a nice fluffy texture (this makes a ton….but can keep in the fridge for a week)
• 2 cups boiling water
• ½ tahini dressing (the recipe is included in my Asian Slaw recipe, check it out, or purchase the premade version at Wholefoods, totally acceptable)
• 1 cup Bay Shrimp, cooked
• ½ red pepper, diced small
• 1 shallot, diced small
• 2 cups baby spinach
• A handful sundried tomatoes
• ½ cup diced olives, your choice, I used a spicy Greek olive blend
• 1 can chickpeas, drained and rinsed
In a large bowl, add dried cous cous and olive oil, mix around with fingers, when all are covered, add sundried tomatoes and chickpeas, add boiling water, set aside five minutes. Fluff with a fork. Add your other ingredients and combine, serve or refrigerate till ready to serve.
The dish ended up being great with the beer and my faith in humanity has once again been restored….not to mention we have had 6 days of sunshine in a row! Can’t complain….IMG_4656